Can stress be easily managed?
There has been stress in all ages and in all times. It has accompanied the human beings always. Perhaps the animals are also not devoid of it though we do not measure or care about it a s much as we care for the human beings. The pre historic man lived in stress of finding food and shelter. There was a big issue of protection and safety from wild animals. With the passage of time, the stress factor changed to finding something to cover the body and more secure shelters. But the stress remained. With the progress of civilisation, the stress assumed different dimensions. Now, the kings were more stressful from their aggressors and encroachers. One of the biggest stress factor was to secure their kingdom, their subjects, women folk…